Paprika and orange lamb recipe
information
Preparation time: 20 minutes, plus marinating.
Cooking time: 15-20 minutes.
Oven temperature: 190 °C, 375 °F, gas 5.
Calories: 316 per portion
ingredients
500 g (1 1/4 lb) lamb fillet, cut into 2.5 cm (1 inch) cubes
1 large red pepper, seeded and cut into 2.5 cm (1 inch) pieces
1 large red pepper, seeded and cut into 2.5 cm (1 inch) pieces
For the marinade
1 tablespoon olive oil
2 tablespoons tomato puree
1 teaspoon paprika
2 tablespoons red wine
1 small onion, grated
grated rind and juice of 1 small orange
2 teaspoons honey
3 drops Tabasco salt and pepper FOR THE GARNISH
4 rosemary sprigs 4 orange slices
2 tablespoons tomato puree
1 teaspoon paprika
2 tablespoons red wine
1 small onion, grated
grated rind and juice of 1 small orange
2 teaspoons honey
3 drops Tabasco salt and pepper FOR THE GARNISH
4 rosemary sprigs 4 orange slices
method
1. Put The lamb cubes in a shallow dish. Combine the marinade ingredients in a bowl. Pour over the lamb and stir. Cover and refrigerate for 6 - 8 hours or overnight.
2. Arrange the lamb on four kebab skewers with the pepper pieces. Place on a rack over a dish or tin and spoon the remaining marinade over the kebabs.
3. Place rosemary sprigs below the kebabs and cook in the oven for 20-30 minutes, or under a preheated medium hot grill for 15-20 minutes, turning once.
4. Put on a heated serving dish, garnish with rosemary sprigs and orange slices.
Rosemary is an ideal herb to use with lamb. Try adding a couple of sprigs of the herb to the marinade to give the meat a subtle and delicious fragrance. For a more pronounced orange flavour, cut an orange into slices and alternate with the pieces of pepper on the skewer.
2. Arrange the lamb on four kebab skewers with the pepper pieces. Place on a rack over a dish or tin and spoon the remaining marinade over the kebabs.
3. Place rosemary sprigs below the kebabs and cook in the oven for 20-30 minutes, or under a preheated medium hot grill for 15-20 minutes, turning once.
4. Put on a heated serving dish, garnish with rosemary sprigs and orange slices.
Rosemary is an ideal herb to use with lamb. Try adding a couple of sprigs of the herb to the marinade to give the meat a subtle and delicious fragrance. For a more pronounced orange flavour, cut an orange into slices and alternate with the pieces of pepper on the skewer.
serving amount
serves 4
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