Cucumber Salad with Yogurt Dressing recipe
information
560 calories per serving
ingredients
1 medium cucumber
1 onion
1 stem dill
1 tablespoon chopped borage
1/2 teaspoon salt and freshly milled white pepper
1 tablespoon lemon juice
1 teaspoon maple syrup
150 ml (1/4 pint) full-milk natural yogurt
1 onion
1 stem dill
1 tablespoon chopped borage
1/2 teaspoon salt and freshly milled white pepper
1 tablespoon lemon juice
1 teaspoon maple syrup
150 ml (1/4 pint) full-milk natural yogurt
method
1. Wash and dry the cucumber, halve it lengthways and then cut it into sticks about 1 cm (1/2 in) thick. Cut the onion into thin rings and cut each ring into four. Wash the dill, shake dry and chop.
2. Beat the dill and the other seasonings into the yogurt and fold the dressing into the cucumber and onion.
3. Leave the salad to stand for 10 minutes before serving.
2. Beat the dill and the other seasonings into the yogurt and fold the dressing into the cucumber and onion.
3. Leave the salad to stand for 10 minutes before serving.
serving amount
serves 4
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