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Ossobuco (Braised Shin of Veal)

400 calories per serving

ingredients

serves 4
1 onion
1 clove garlic
1 tablespoon flour
salt and freshly milled white pepper
pinch of dried marjoram
1 large or 2 small shins of veal sawn into 4 - 8 pieces, 1 kg (2 lb) total weight
50 g (2 oz) butter
4 tablespoons dry white wine
1 small piece orange and lemon peel
6 tablespoons hot meat stock
pinch of grated nutmeg

method

1. Cut the onion into rings and finely chop the garlic.

2. Season the flour with salt, pepper and marjoram.

3. Dip the veal in the seasoned flour, melt half the butter in a large frying pan, then fry the veal until golden brown on both sides, together with the onion and garlic. Add the wine and orange and lemon peel.

4. Cover the pan and braise over a low heat for about 1 hour, adding a few spoons of the hot stock as and when required. Turn the veal once.

5. When cooked, remove the veal from the pan and keep it hot.

6. Strain the sauce, stir in the remaining butter and season the sauce with the nutmeg and salt to taste.

Serve with: pasta shapes and mixed salad.

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