Tomato Soup with Rice recipe
information
300 calories per serving
If you plan to serve the soup as a meal in itself, increase the quantity of minced beef, add a few diced fresh tomatoes and enrich with soured cream.
ingredients
2 onions
2 tablespoons olive oil
225 g (8 oz) minced steak
150 g (5 oz) long grain rice
1 litre (1 3/4 pints) pints tomato juice
salt and freshly milled black pepper
1 teaspoon caraway seeds
pinch each of sugar and cayenne
2 tablespoons chopped parsley to garnish
2 tablespoons olive oil
225 g (8 oz) minced steak
150 g (5 oz) long grain rice
1 litre (1 3/4 pints) pints tomato juice
salt and freshly milled black pepper
1 teaspoon caraway seeds
pinch each of sugar and cayenne
2 tablespoons chopped parsley to garnish
accompaniments
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method
1. Finely dice the onions. Heat the oil in a large saucepan and fry the onions until transparent, stirring from time to time. Add the minced beef and rice and fry for a few minutes, stirring occasionally.
2. Add the tomato juice, season with salt and pepper, then bring to the boil.
3. Cover the pan and reduce the heat, then simmer for 20 minutes. Finally season with caraway seeds, sugar and cayenne and sprinkle with chopped parsley.
2. Add the tomato juice, season with salt and pepper, then bring to the boil.
3. Cover the pan and reduce the heat, then simmer for 20 minutes. Finally season with caraway seeds, sugar and cayenne and sprinkle with chopped parsley.
serving amount
serves 4
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