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Penne with Chilli and Broccoli

ingredients

serves 4
450 g (1 lb) 3 cups penne
450 g (1 lb) small broccoli florets
30 ml (2 tbsp) stock
1 garlic clove, crushed
1 small red chilli pepper, sliced, or 2.5 ml (1/2 tsp) chilli sauce
60 ml (4 tbsp) natural yogurt
30 ml (2 tbsp) toasted pine nuts or cashews
salt and ground black pepper

method

1. Add the pasta to a large pan of lightly salted boiling water and return to the boil. Place the broccoli in a steamer basket over the top. Cover and cook for 8 - 10 minutes until both are just tender. Drain.

2. Heat the stock and add the crushed garlic and chilli or chilli sauce. Stir over a low heat for 2 - 3 minutes.

3. Stir in the broccoli, pasta and yogurt. Adjust the seasoning, sprinkle with nuts and serve hot.

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