175 g (6 oz) 1 cup dried black beans, soaked overnight and drained
1 bay leaf
45 ml (3 tbsp) sea salt
1 small red onion, chopped
225 g (8 oz) 2 cups grated cheese
45 ml (3 tbsp) chopped pickled jalapenos
15 ml (1 tbsp) chopped fresh coriander
750 ml (1 1/4 pints) 3 cups tomato salsa
8 flour tortillas diced avocado, to serve
1 bay leaf
45 ml (3 tbsp) sea salt
1 small red onion, chopped
225 g (8 oz) 2 cups grated cheese
45 ml (3 tbsp) chopped pickled jalapenos
15 ml (1 tbsp) chopped fresh coriander
750 ml (1 1/4 pints) 3 cups tomato salsa
8 flour tortillas diced avocado, to serve
method
1. Place the beans in a large pan. Add cold water to cover and the bay leaf. Bring to the boil, then cover, and simmer for 30 minutes. Add the salt and continue simmering for about 30 minutes until tender. Drain and cool slightly. Discard the bay leaf.
2. Preheat the oven to 180°C/350°F/Gas 4. Grease a rectangular baking dish well.
In a mixing bowl, combine the beans, onion, half the cheese, the jalapenos, coriander and one-third of the salsa. Stir to blend, then season.
3. Place one tortilla on a clean work surface. Spread a large spoonful of the filling down the middle, then roll it up to enclose the filling completely.
4. Place the burrito in the prepared dish, seam-side down. Repeat this process with the remaining tortillas until the dish is full.
5. Sprinkle the remaining cheese over the burritos, in an even line right down the middle. Bake in the oven for about 15 minutes, or until the cheese melts completely.
6. Serve the bean burritos immediately, with diced avocado and the remaining salsa.
2. Preheat the oven to 180°C/350°F/Gas 4. Grease a rectangular baking dish well.
In a mixing bowl, combine the beans, onion, half the cheese, the jalapenos, coriander and one-third of the salsa. Stir to blend, then season.
3. Place one tortilla on a clean work surface. Spread a large spoonful of the filling down the middle, then roll it up to enclose the filling completely.
4. Place the burrito in the prepared dish, seam-side down. Repeat this process with the remaining tortillas until the dish is full.
5. Sprinkle the remaining cheese over the burritos, in an even line right down the middle. Bake in the oven for about 15 minutes, or until the cheese melts completely.
6. Serve the bean burritos immediately, with diced avocado and the remaining salsa.
serving amount
serves 4
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