2 tsp Turmeric
1 tsp Salt
1 kg (2 lb) Firm white fish fillets, skinned, boned and cubed
50 ml (2 fl oz) 1/4 cup Vegetable oil
2 Medium onions, sliced
1 tsp Hot chilli powder
1 tsp Sugar
2 tsp Garam masala
1 Tbs Ground coriander
1/2 kg (1 lb) Tomatoes, blanched, peeled, seeded and chopped
2 Tbs Sour cream
1 Tbs Lemon juice
4 Green chillis, slit in half lengthways and seeded
1 tsp Salt
1 kg (2 lb) Firm white fish fillets, skinned, boned and cubed
50 ml (2 fl oz) 1/4 cup Vegetable oil
2 Medium onions, sliced
1 tsp Hot chilli powder
1 tsp Sugar
2 tsp Garam masala
1 Tbs Ground coriander
1/2 kg (1 lb) Tomatoes, blanched, peeled, seeded and chopped
2 Tbs Sour cream
1 Tbs Lemon juice
4 Green chillis, slit in half lengthways and seeded
method
1. Mix 1 1/2 teaspoons of turmeric and the salt on a plate. Rub the mixture over the fish cubes and set aside.
2. Heat the oil in a deep frying-pan. Add the fish cubes and fry until they are evenly browned. Transfer the cubes to a plate.
3. Add the onions to the pan and fry until they are golden brown. Stir in the chilli powder, sugar, garam masala, coriander and remaining turmeric. Cook for 2 minutes, stirring constantly. Stir in the tomatoes, sour cream, lemon juice and chillis and bring to the boil. Reduce the heat to low and simmer for 15 minutes.
4. Return the fish cubes to the pan and baste well to coat them with the sauce. Simmer for a further 10 minutes, or until the fish flakes easily.
5. Transfer the mixture to a warmed serving dish and serve at once.
2. Heat the oil in a deep frying-pan. Add the fish cubes and fry until they are evenly browned. Transfer the cubes to a plate.
3. Add the onions to the pan and fry until they are golden brown. Stir in the chilli powder, sugar, garam masala, coriander and remaining turmeric. Cook for 2 minutes, stirring constantly. Stir in the tomatoes, sour cream, lemon juice and chillis and bring to the boil. Reduce the heat to low and simmer for 15 minutes.
4. Return the fish cubes to the pan and baste well to coat them with the sauce. Simmer for a further 10 minutes, or until the fish flakes easily.
5. Transfer the mixture to a warmed serving dish and serve at once.
serving amount
serves 6
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