Worcestershire sauce provides the hotness in this barbecue-type tomato sauce. It's a perfect way to spice up chicken.
4 chicken breasts, skinned and boned
4 tbsps chicken stock or water
450 g (1 lb) canned tomatoes
2 tbsps Worcestershire sauce
1 clove garlic, crushed
2 tbsps tomato puree
2 tbsps cider vinegar
30 g (1 oz) light brown sugar or honey
1 small onion, finely chopped
1 bay leaf
Pinch allspice
Salt and pepper
4 tomatoes, skinned, seeded and cut into thin strips to garnish
4 tbsps chicken stock or water
450 g (1 lb) canned tomatoes
2 tbsps Worcestershire sauce
1 clove garlic, crushed
2 tbsps tomato puree
2 tbsps cider vinegar
30 g (1 oz) light brown sugar or honey
1 small onion, finely chopped
1 bay leaf
Pinch allspice
Salt and pepper
4 tomatoes, skinned, seeded and cut into thin strips to garnish
method
1. Place the chicken in one layer in a large casserole with the stock or water. Cover tightly and cook on MEDIUM for 10 minutes. Leave to stand, covered, for at least 5 minutes while preparing the sauce.
2. Combine all the sauce ingredients with the cooking liquid from the chicken in a deep bowl.
3. Cook, uncovered, for 7 minutes on HIGH, until the sauce reduces and thickens.
4. Remove the bay leaf and blend the sauce in a food processor until smooth.
5. Arrange the chicken breasts on a serving plate and coat with the sauce. Add the tomato strips and reheat for 30 seconds on HIGH before serving.
2. Combine all the sauce ingredients with the cooking liquid from the chicken in a deep bowl.
3. Cook, uncovered, for 7 minutes on HIGH, until the sauce reduces and thickens.
4. Remove the bay leaf and blend the sauce in a food processor until smooth.
5. Arrange the chicken breasts on a serving plate and coat with the sauce. Add the tomato strips and reheat for 30 seconds on HIGH before serving.
serving amount
serves 4
rate this recipe
|
0 comments |
also in this category
also see
more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
