method
1. Place the coconut and water in a dish and heat for 30 seconds on HIGH. Leave to infuse.
2. Place the oil in a casserole and add the onion. Cover and cook for 2 minutes on HIGH.
3. Add all the spices, the bay leaf, ginger and garlic and heat for 2 minutes on HIGH.
4. Add the fish and strained juice from the pineapple. Add the coriander, chillies, salt and pepper. Cover and cook for 6 minutes on HIGH.
5. Remove the fish and keep it warm. Strain the coconut and mix the liquid with the cornflour. Stir into the sauce and cook for a further 2 - 3 minutes on HIGH, stirring carefully, or until it thickens and clears.
6. Return the fish to the sauce and add the pineapple, almonds, raisins and yoghurt. Cover and leave to stand for 3-5 minutes before serving. Remove the bay leaf.
serving amount
serves 4
rate this recipe
6.0
out of 10
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