Stir-fried Abalone and Chinese Cabbage recipe
ingredients
3 Tbs Peanut oil
piece Fresh root ginger, peeled 2 1/2 cm (1 in) and finely chopped
1 Small leek, white part only, thinly sliced into rings
1 Small Chinese cabbage, shredded
1/4 tsp Monosodium glutamate (MS G), (optional)
Salt and pepper to taste
2 tsp Soy sauce
1 1/2 Tbs Lemon juice
1/2 kg (1 lb) Canned or fresh abalone, drained and sliced
piece Fresh root ginger, peeled 2 1/2 cm (1 in) and finely chopped
1 Small leek, white part only, thinly sliced into rings
1 Small Chinese cabbage, shredded
1/4 tsp Monosodium glutamate (MS G), (optional)
Salt and pepper to taste
2 tsp Soy sauce
1 1/2 Tbs Lemon juice
1/2 kg (1 lb) Canned or fresh abalone, drained and sliced
method
1. Heat the oil in a large, deep frying-pan. Add the ginger and leek and stir-fry for 2 minutes.
2. Add the cabbage and stir-fry for 4 minutes, or until it is cooked through but still crisp. Sprinkle over the monosodium glutamate (MSG) if you are using it, salt, pepper, soy sauce and lemon juice and stir in the abalone. Cook the mixture, stirring constantly, for 5 minutes.
3. Transfer the mixture to a warmed serving dish and serve at once.
2. Add the cabbage and stir-fry for 4 minutes, or until it is cooked through but still crisp. Sprinkle over the monosodium glutamate (MSG) if you are using it, salt, pepper, soy sauce and lemon juice and stir in the abalone. Cook the mixture, stirring constantly, for 5 minutes.
3. Transfer the mixture to a warmed serving dish and serve at once.
serving amount
4-6 servings
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