Fresh Anchovies Baked with Oregano recipe

ingredients

2 - 2 1/2 lb (1-1.25kg) fresh anchovies, gutted, with heads left on
Olive oil
Freshly ground black pepper
2 - 3 tablespoons oregano, chopped
Juice of 1 lemon

method

1. Pre heat the oven to gas mark 7, 425°F (220°C).

2. Wash the anchovies and pat them dry with kitchen paper.

3. Lightly oil a shallow baking dish with olive oil and lay the fish in it side by side.

4. Sprinkle over a good grinding of black pepper, 'the oregano and the lemon juice.

5. Drizzle a little olive oil over the fish just enough to give a glaze - then bake in the oven for 10 to 15 minutes, or until they are cooked.

serving amount

serves 4


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