4 large slices wholemeal bread
55 g (2 oz) low-fat soft cheese
1 medium eating apple, washed
1 tbsp lemon juice
200 g (7 oz) can tuna in brine, drained
2 spring onions, trimmed and chopped
1 stick celery with leaves, washed, trimmed and chopped
55 g (2 oz) low-fat soft cheese
1 medium eating apple, washed
1 tbsp lemon juice
200 g (7 oz) can tuna in brine, drained
2 spring onions, trimmed and chopped
1 stick celery with leaves, washed, trimmed and chopped
method
1. Spread the bread with the low-fat soft cheese.
2. Core the apple and chop finely, toss in the lemon juice and mix into the tuna with the spring onions and celery. Pile onto the bread and serve.
2. Core the apple and chop finely, toss in the lemon juice and mix into the tuna with the spring onions and celery. Pile onto the bread and serve.
serving amount
serves 4
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