Fada Ni Khichdi (Green gram and broken wheat with vegetables recipe
ingredients
1 cup (200 g) 7 oz Split green gram (dhuli moong daf), washed, soaked for 15 minutes
3/4 cup Broken wheat (dalia), washed, soaked for 15 minutes
3/4 cup Broken wheat (dalia), washed, soaked for 15 minutes
For the tempering:
3 tbsp (45 g) 1 1/2 oz Ghee
1 Cinnamon (dalchini), 1 inch stick
3 Cloves (laung)
1 tsp (2 g) Cumin (jeera) seeds
1/4 tsp (1 g) Asafoetida (hing)
1 cup Green peas (hara matar)
1 cup Potatoes, diced
1 cup Cauliflower (phool gobhi), florets
1 cup Onions, diced
1 tbsp (15 g) Green chilli-ginger (adrak) paste
1/2 tsp Black peppercorns (sabut kali mirch)
1 tsp (2 g) Red chilli powder
1/2 tsp (1 g) Turmeric (haldi) powder
Salt to taste
2 cups (500 ml) 16 fl oz Water hot
1 Cinnamon (dalchini), 1 inch stick
3 Cloves (laung)
1 tsp (2 g) Cumin (jeera) seeds
1/4 tsp (1 g) Asafoetida (hing)
1 cup Green peas (hara matar)
1 cup Potatoes, diced
1 cup Cauliflower (phool gobhi), florets
1 cup Onions, diced
1 tbsp (15 g) Green chilli-ginger (adrak) paste
1/2 tsp Black peppercorns (sabut kali mirch)
1 tsp (2 g) Red chilli powder
1/2 tsp (1 g) Turmeric (haldi) powder
Salt to taste
2 cups (500 ml) 16 fl oz Water hot
method
1. For the tempering, heat the ghee in a pressure cooker; add cinnamon stick, cloves, cumin seeds, and asafoetida. Saute for 30 seconds.
2. Add green peas, potatoes, cauliflower, onions, and green chilli-ginger paste. Saute for a few minutes, or till the vegetables are a little tender.
3. Add the drained split green gram and broken wheat, black peppercorns, red chilli powder, turmeric powder, and salt. Stir-fry for 4 - 5 minutes.
4. Add hot water and pressure cook for 3 - 4 whistles.
5. Allow the steam to escape, then open the pressure cooker carefully.
6. Stir vigorously, adding a little more hot water, if required, so that the split green gram and the broken wheat mix well. Adjust seasoning, if required.
7. Serve hot.
2. Add green peas, potatoes, cauliflower, onions, and green chilli-ginger paste. Saute for a few minutes, or till the vegetables are a little tender.
3. Add the drained split green gram and broken wheat, black peppercorns, red chilli powder, turmeric powder, and salt. Stir-fry for 4 - 5 minutes.
4. Add hot water and pressure cook for 3 - 4 whistles.
5. Allow the steam to escape, then open the pressure cooker carefully.
6. Stir vigorously, adding a little more hot water, if required, so that the split green gram and the broken wheat mix well. Adjust seasoning, if required.
7. Serve hot.
serving amount
serves: 4 - 5
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