Methi Na Thepl (Thin chapatti flavoured with fenugreek) recipe
ingredients
1 cup (30 g) 1 oz Fenugreek (methi) leaves, finely chopped
2 cups (200 g) 7 oz Wholewheat flour (atta)
3 tbsp (45 ml) 1 1/2 fl oz Vegetable oil
1/2 tsp (1 g) Cumin (jeera) powder
1/2 tsp (3/4 g) Coriander (dhaniya) powder
1/2 tsp Turmeric (haldi) powder
1 tsp (2 g) Red chilli powder
Salt to taste Vegetable oil for shallow frying
2 cups (200 g) 7 oz Wholewheat flour (atta)
3 tbsp (45 ml) 1 1/2 fl oz Vegetable oil
1/2 tsp (1 g) Cumin (jeera) powder
1/2 tsp (3/4 g) Coriander (dhaniya) powder
1/2 tsp Turmeric (haldi) powder
1 tsp (2 g) Red chilli powder
Salt to taste Vegetable oil for shallow frying
method
1. Mix the fenugreek leaves with the wholewheat flour. Add all the other ingredients (except oil for frying), knead with just enough water to make a medium-soft dough.
2. Divide the dough equally into small, round balls. Roll out each ball into a very thin disc.
3. Heat a griddle (tawa) on high heat; lower heat, lay a disc flat over it and cook on both sides till small bubbles appear on the surface.
4. Increase heat to medium; sprinkle 1/2 tbsp oil around and 1/4 tbsp oil over the disc. Fry on both sides till small brown spots appear. Remove and repeat with the other discs.
5. Serve warm or cold at teatime.
2. Divide the dough equally into small, round balls. Roll out each ball into a very thin disc.
3. Heat a griddle (tawa) on high heat; lower heat, lay a disc flat over it and cook on both sides till small bubbles appear on the surface.
4. Increase heat to medium; sprinkle 1/2 tbsp oil around and 1/4 tbsp oil over the disc. Fry on both sides till small brown spots appear. Remove and repeat with the other discs.
5. Serve warm or cold at teatime.
serving amount
serves: 4 - 5
rate this recipe
10.0
out of 10
1 user has helped to rate this recipe.
|
0 comments |
also in this category
more information
See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.
