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Poached Fillet of Sole in White Wine Sauce

Poached Fillet of Sole in White Wine Sauce (Filet de Sole au Vin Blanc)

ingredients

serves 10
10 x 85 g fillets of sole
50 g shallots
100 ml dry white wine
200 ml fish stock
600 ml fish veloute
100 ml cream
75 g butter
seasoning 10 fleurons

method

1. Butter and season a shallow tray and sprinkle with the finely chopped shallots.

2. Lay the prepared fillets in the tray in a single layer, add the wine and stock to barely cover the fish.

3. Cover with buttered greaseproof paper and poach in the oven at 175°C for 10 minutes.

4. Remove the fillets and place in a serving dish, cover and keep them warm.

5. Strain the cooking liquor into a shallow pan, add the veloute and the cream, reduce to a coating consistency, then pass through a fine strainer.

6. Whisk in the butter a little at a time, away from the stove, and season with salt and cayenne.

7. Coat the fish evenly with the sauce, garnish with the fleurons and serve.

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