Fried Fillet of Sole, French Style (Filet de Sole Frit à la recipe

ingredients

10 x 85 g fillets of sole
150 ml milk
100 g flour
3 lemons
picked parsley
salt

method

1. Dip the fillets one at a time in milk, drain and coat with flour. Shake off any surplus and place one by one into hot fat.
2. Fry for 3 minutes until crisp and lightly golden, turning during cooking to ensure even coloration.
3. Drain on absorbent kitchen paper and season with salt.
4. Dress on a dish paper on a flat dish with lemon wedges and picked parsley.

Note
Fillets of other small fish can be cooked by this method.

serving amount

serves 10


rate this recipe

out of 10    


10.0
 

out of 10

2 users have helped to rate this recipe.



0 comments
Heading:
Comments:
Name:

also in this category

  (see all 52 recipes)


also see

more information

See the food glossary for information on recipe ingredients and food-related terms, and for help on using cooking measurements, see the measurements page.




home | sitemap | links | privacy | disclaimer | contact
Copyright © 2003 - 2008 www.cookitsimply.com - All Rights Reserved

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0-9

navigation
meat recipes
Beef Recipes
Fish and seafood ...
Game Recipes
Lamb Recipes
Offal Recipes
Pork Recipes
Poultry Recipes
Veal Recipes
other recipes
Bread Recipes
Cake Recipes
Fruit Recipes
Hors d'oeuvres Re...
Pasta Recipes
Pastry Recipes
Pies and tart Rec...
Vegetable Recipes
condiments
Accompaniments
Dessert Recipes
Drinks Recipes
Homemade preserves
Sauces Recipes
Soup Recipes
Stocks
dairy
Cheese Recipes
Cream and milk Re...
Egg Recipes
special diets
Dairy free Recipes
Gluten free Recipes
Low fat Recipes
Vegan Recipes
Vegetarian Recipes
Wheat free Recipes
country
American Recipes
British Recipes
Chinese and Asian...
French Recipes
German Recipes
Greek Recipes
Hungarian Recipes
Indian Recipes
Italian Recipes
Japanese Recipes
Jewish Recipes
Mexican recipes
Portuguese Recipes
Russian Recipes
Spanish Recipes
Swiss Recipes
Thai Recipes
Turkish Recipes
miscellaneous
Miscellaneous rec...
Search recipes
  advanced search