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dates, pitted, roughly chopped

equivalent values

amount, in grams (g) amount, in ounces (oz)
1/8 cup 20 g 0.8 oz
1/4 cup 45 g 1.5 oz
1/3 cup 60 g 2.1 oz
3/8 cup 65 g 2.3 oz
1/2 cup 90 g 3.1 oz
5/8 cup 110 g 3.9 oz
2/3 cup 115 g 4.1 oz
3/4 cup 130 g 4.6 oz
7/8 cup 155 g 5.4 oz
1 cup 175 g 6.2 oz
2 cups 350 g 12.3 oz
4 cups 700 g 24.7 oz
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