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bran flakes
equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 5 g | 0.2 oz |
| 1/4 cup | 10 g | 0.3 oz |
| 1/3 cup | 10 g | 0.4 oz |
| 3/8 cup | 15 g | 0.5 oz |
| 1/2 cup | 20 g | 0.7 oz |
| 5/8 cup | 25 g | 0.8 oz |
| 2/3 cup | 25 g | 0.9 oz |
| 3/4 cup | 30 g | 1 oz |
| 7/8 cup | 30 g | 1.1 oz |
| 1 cup | 35 g | 1.3 oz |
| 2 cups | 75 g | 2.6 oz |
| 4 cups | 150 g | 5.2 oz |
