3 spring onions, trimmed
4 cod steaks
a little vegetable oil
1 tbsp tomato puree
1 tbsp soy sauce
1 tbsp honey
1 tbsp dry sherry
juice of 1 orange
pinch of cayenne pepper
1 carrot, cut into matchsticks
4 cod steaks
a little vegetable oil
1 tbsp tomato puree
1 tbsp soy sauce
1 tbsp honey
1 tbsp dry sherry
juice of 1 orange
pinch of cayenne pepper
1 carrot, cut into matchsticks
method
1. Cut spring onions into very fine strips and put into iced water to curl.
2. Brush cod steaks with oil, season and grill for 4 to 5 minutes each side.
3. Mix all remaining ingredients, simmer until thickened slightly.
4. Put steaks on a platter, pour over sauce and top with the curled spring onion shreds.
2. Brush cod steaks with oil, season and grill for 4 to 5 minutes each side.
3. Mix all remaining ingredients, simmer until thickened slightly.
4. Put steaks on a platter, pour over sauce and top with the curled spring onion shreds.
serving amount
serves 4
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more information
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