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Low fat, low calorie, fish and seafood recipes

Prawn and spinach pilau 

Prawn and spinach pilau

Scallops provencal 

Scallops provencal

Poached salmon trout 

Poached salmon trout

Sweet and sour mackerel 

Sweet and sour mackerel

Tuna stuffed globe artichokes 

Tuna stuffed globe artichokes

Low Fat Stuffed peppers 

Low Fat Stuffed peppers

Grilled trout with dill mayonnaise 

Grilled trout with dill mayonnaise

Prawn and mango salad 

Prawn and mango salad

Prawn laksa 

Prawn laksa

Swordfish provencal 

Swordfish provencal

Poached salmon steaks with hot basil sauce 

Poached salmon steaks with hot basil sauce

Stir fried fish 

Stir fried fish

Fish casserole with peppers 

Fish casserole with peppers
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